krstndwrds's Journal, 20 May 2014

Going well so far! Today I plan on working in my yard and working to set up the pool! I am, also, going to my yard an outdoor gym! Using my daughter's "swing bar?" for my pulls, a rope to pull, a heavy log chain to use as one of those heavy ropes training, 2 gallon buckets filled with water on a limb to use as a barbell, and my steep end of patio for squat jumps and triceps dip. Anything else I will figure out along the way. LOL! So looking forward to this!
203.2 lb Lost so far: 1.6 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.
losing 1.1 lb a week



     
 

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