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I'm plateaued!! I'm changing my macros today in hope of results. Just can't seem to get back to 160pounds. It's so weird. I work out really hard, and eat pretty well... Somethin weird is goin on with my body.
Diet Calendar Entries for 19 May 2014:
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1742 kcal
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Fat: 55.11g | Prot: 192.49g | Carb: 115.63g.
Breakfast: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Emerald Cocoa Roast Almonds 100 Calorie Pack, M&M's Peanut Butter M&M's, Market Pantry Chewy Granola Bars - Peanut Butter Chocolate Chip, Bueno Red Chile, Tyson Foods Boneless Skinless Chicken Breasts. more...
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2095 kcal
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Activities & Exercise:
gym time with monitor - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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