Weigh In record (no journal entry) for 19 May 2014
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218.0 lb
Lost so far: 82.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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530 kcal
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Fat: 6.39g | Prot: 44.29g | Carb: 72.95g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Meadow Gold TruMoo Chocolate 1% Lowfat Milk. more...
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steady weight
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Florencewg's weight history
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