Weigh In record (no journal entry) for 19 May 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2014:
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1756 kcal
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Fat: 86.03g | Prot: 49.36g | Carb: 198.38g.
Breakfast: Tea with Milk, Tea with Milk, Chocolate Cake (with Chocolate Frosting). Lunch: Lay's Sour Cream & Onion Potato Chips. Dinner: McDonald's Cheeseburger, McDonald's Diet Coke (Medium), McDonald's French Fries (Medium). Snacks/Other: Checkers Beef Biltong, Cadbury Flake. more...
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