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Hi My name Is Jen and this is my first entry in my journal. I'm joining fatsecret because I am at a lose and having a lot of trouble sticking to a diet and having pretty much no direction or clue how to maintain one. It's very stressful because not only am I getting married soon but I haven't enjoyed any of my 20's being the fit girl I used to be. Ever since I had my kids, I have put on so much weight. I'm unhealthy, unhappy and I just need to change to an even better me. So I hope this works and even if not a lot, some what is better than nothing.
Diet Calendar Entry for 19 May 2014:
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1925 kcal
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Fat: 71.65g | Prot: 75.28g | Carb: 258.76g.
Breakfast: Coffee with Milk and Sugar, Great Value Bottled Water, Hansung Food Cabbage Kimchi, Fresh & Easy Cooked White Jasmine Rice, Coffee with Milk and Sugar. Dinner: Fruit Smoothie Drink, Landshire Turkey & Cheese Sandwich, Water, Pepsi Pepsi (20 oz), Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Eckrich Bologna. more...
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