Weigh In record (no journal entry) for 19 May 2014
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123.5 lb
Lost so far: 7.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1297 kcal
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Fat: 54.81g | Prot: 52.02g | Carb: 148.17g.
Breakfast: Carrefour Madeleine Coquille, Lait (Lait Entier), Sucre. Lunch: Auchan Bûche de Chèvre Sainte Maure, Baguette, Boulgour (Cuit), Porc, Mayonnaise, Oeuf. more...
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gaining 0.8 lb a week
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