Weigh In record (no journal entry) for 18 May 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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1531 kcal
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Fat: 53.33g | Prot: 142.45g | Carb: 109.61g.
Breakfast: Kraft 2% Milk Mozzarella Cheese, Egg White, Sunny Farms Jumbo Egg. Lunch: Peaches, Great Value 97% Fat Free Smoked Ham, Great Value Fat Free Smoked Turkey Breast, Cottage Cheese. Dinner: Del Monte Whole Green Beans (Canned), Venison/Deer, fold it fold it bread, cheese Weight Watchers Cheese. Snacks/Other: Great Value Fat Free Milk, Kellogg's Special K Protein Plus Cereal, Jell-O Sugar Free Cherry, Fiber One 90 Calorie Brownies - Chocolate Fudge, wasa wasa bread- multi, Sabra Roasted Red Pepper Hummus, Wish-Bone Buffalo Ranch Dressing, Weight Watchers Light String Cheese, Dannon Light & Fit Greek Blends - Cherry Chocolate. more...
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1910 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 245.0 lb a week
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