Weigh In record (no journal entry) for 15 June 2021
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225.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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632 kcal
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Fat: 19.21g | Prot: 20.28g | Carb: 100.03g.
Breakfast: Sol Mini Watermelon . Lunch: Cooked Summer Squash (from Fresh), Brown Rice. Dinner: Farmer's Fridge Cauliflower Fried Rice Bowl. more...
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gaining 0.0 lb a week
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