Weigh In record (no journal entry) for 16 May 2014
|
261.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2014:
|
210 kcal
|
Fat: 1.00g | Prot: 3.00g | Carb: 46.00g.
Breakfast: wasa flax seed crisp, Sun-Maid Natural California Raisins. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdecorah's weight history
|