FitOKay's Journal, 15 May 2014

Zero down from Yesterday's weight; however, 1.8lbs down from a week ago =)

We woke up at 6am yesterday (after I didn't get to sleep until 2am, tired!) and loaded the boys in the car and scrammed to StL. Got there right as it opened at 9am. We missed one of our turns because we weren't paying attention after being on the highway too long, so that was really good timing. Seeing and petting the stingrays, the carousel and entrance to the Children's Zoo is all free in the first hour the zoo is open. So we got to do all of those and made it to the Children's Zoo about 15 minutes befor the end of the hour. It started raining (and being in the 50s that made it pretty cold) around 11am as we left the Children's Zoo so we ate lunch inside the Laekside Cafe. It was still raining when we finished so we rode the Zooline Train (which is covered) befor going to our fittings- hoping it would clear up. Rain got worse, so we ended up going back to the zoo and doing all the inside exhibits. We didn't really get to see any of the walk around outside exhibits, but it was still a lot of fun. I'm really glad we got up and went early so we had a couple hours while it was still nice.

Since we didn't get to walk around outside as much as I expected I lowered my exercise for the day from what I had projected. I think I still rang it in about 250 calories under output. We did really well with eating while there, because we took our food and sandwiches. However, we got home pretty late so picked up pizza on the way to our house. I am horrible about just eating one or two pieces of pizza. So I ended up in the 1500s for the day.

Really hopping to see the 140s in the next week or two =)

Happy Thursday Everyone!

151.4 lb Lost so far: 22.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 87.87g | Prot: 118.19g | Carb: 186.80g.   Breakfast: Bananas. Lunch: Vlasic Sweet Relish, Yellow Mustard, Hy-Vee Chunk Light Tuna in Water, Kraft Light Mayonnaise. Dinner: Ground Beef (75% Lean / 25% Fat), Classic Malt Mix, Mashed Potato, 100% Whole Wheat Bread, Light Margarine Sticks, 1% Fat Milk, Finely Shredded Cheddar Jack Cheese, Green Beans (Canned). Snacks/Other: Granny Smith Apples, Nature's Promise Organic Wildflower Honey. more...

2322 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...