Weigh In record (no journal entry) for 15 May 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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290 kcal
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Fat: 13.50g | Prot: 31.00g | Carb: 10.00g.
Breakfast: CytoSport Muscle Milk Banana Creme, Fresh & Easy Large Brown Eggs. more...
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losing 0.1 lb a week
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RocSteadyNy's weight history
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