FBilleb's Journal, 14 May 2014

255.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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2182 kcal

Fat: 92.29g | Prot: 97.48g | Carb: 244.07g.   Breakfast: Bananas, Rosarita Refried Beans, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Aunt Jemima Homestyle French Toast. Lunch: Cabbage Salad or Coleslaw with Dressing, White Potatoes (Flesh and Skin), Dole Pineapple Slices in 100% Juice, Ham (Whole, Cured, Roasted). Dinner: Hunt's Perfect Squeeze Ketchup, Corn Tortillas, Egg Omelet or Scrambled Egg. more...

3773 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Driving - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 5 hours and 20 minutes, Desk Work - 4 hours. more...