Weigh In record (no journal entry) for 14 May 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1131 kcal
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Fat: 39.74g | Prot: 41.15g | Carb: 148.44g.
Breakfast: Bananas, Blueberry B Superfood Smoothie (12 oz). Lunch: Energy Fizz Sticks, Beef Meatballs, Cubed Ham, Cucumber Salad with Vinegar. Dinner: White Enriched Bread, Real Mayonnaise, Deli Sliced Ham. Snacks/Other: Hot Dog Bun, Medium Cheddar Cheese Sliced. more...
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losing 2.3 lb a week
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