day three no drops day three thyroid
(27.9 bmi 40.6% bf)
37.2% bf 44.4% tbw
Weight went up, both body fat numbers went down and my bmi dropped. Can only think it is water or muscle.
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167.4 lb
Lost so far: 12.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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