Weigh In record (no journal entry) for 13 May 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1836 kcal
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Fat: 51.00g | Prot: 93.00g | Carb: 216.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Nature's Own Light Honey Wheat Bread. Dinner: Ortega Whole Grain Corn Taco Shells, Jennie-O Extra Lean Ground Turkey Breast. Snacks/Other: Mike's Lite Hard Lemonade, Market Pantry Thin Wheats Baked Snack Crackers, HEB HEB cheese nuggets . more...
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losing 0.4 lb a week
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