Weigh In record (no journal entry) for 13 May 2014
|
141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 May 2014:
|
572 kcal
|
Fat: 9.43g | Prot: 19.86g | Carb: 107.54g.
Breakfast: Chocolate Milk (Lowfat), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Kiwi Fruit. Lunch: Spinach, Uncle Ben's Ready Rice - Brown Basmati, Cucumber (Peeled), Alfalfa Sprouts, Whole Wheat Tortilla. Snacks/Other: Green Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bponting's weight history
|