lovetolose123's Journal, 16 February 2011

Keeping focus seems to be really helping. Always need to do that I am doing this for me.

Diet Calendar Entries for 16 February 2011:
1358 kcal Fat: 44.25g | Prot: 42.93g | Carb: 214.67g.   Breakfast: green tea, arnold select sandwich thins, Turkey bacon. Lunch: campbell soup at hand 80 cal chicken mini noodles. Dinner: lactose free whole milk, fiber one cereal, kettle cooked chips, reeses cups. Snacks/Other: light yoplait yogurt, pretzels, fiber one bar, nabisco 100 cal chips ahoy. more...
1815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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