Weigh In record (no journal entry) for 12 May 2014
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144.0 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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425 kcal
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Fat: 10.81g | Prot: 38.26g | Carb: 47.30g.
Breakfast: Nescau Achocolatado em Pó, Nestlé Leite Ninho Integral. Lunch: Abacaxi, Melancia, Repolho, Frimesa Filezinho de Frango. more...
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losing 0.1 lb a week
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Suelen Maronezi's weight history
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