Jandress's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
312.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1290 kcal Fat: 35.00g | Prot: 142.00g | Carb: 117.00g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Premier Nutrition High Protein Shake - Chocolate, Zone Perfect Classic Nutrition Bar - Chocolate Caramel Cluster. more...
gaining 0.1 lb a week

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