krissdean's Journal, 21 March 2009

Weigh In record (no journal entry) for 21 March 2009
168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2009:
128 kcal Fat: 7.65g | Prot: 13.51g | Carb: 1.49g.   Breakfast: Boiled Egg, 1 turkey sausage patty. more...
on diet Weight Watchers  

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