sotroxler's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
201.8 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2011:
1931 kcal Fat: 74.26g | Prot: 92.00g | Carb: 230.96g.   Breakfast: Greens Supplement (It Works), V-Fusion Pomegranate Blueberry 100% Juice, Half & Half, XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener), Green Tea, Chicken Romano Fresca. Lunch: Portabella Marsala Pasta. Dinner: Yellow Mustard, Miracle Whip, 100% Whole Wheat Thin Sliced Bread, Beef Franks, 100% Whole Wheat Hot Dog Rolls, Smoked Mozzarella with Artichoke & Garlic, Vegetable Lasagna. Snacks/Other: Triple Chocolate Brownie, Chicken Romano Fresca. more...
2364 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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