SJW68's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
296.6 lb Lost so far: 4.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1792 kcal Fat: 70.67g | Prot: 126.58g | Carb: 176.36g.   Breakfast: Coffee (Brewed From Grounds), Great Value Raisins, Wegmans Frosted Bite-size Shredded Wheat, Wegmans 1% Low Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables, Wegmans Light Thousand Island Dressing, Jennie-O Ground Turkey 85/15. Dinner: Stop & Shop Corn on the Cob, Clams, Steamed or Boiled Lobster, Land O'Lakes Fresh Buttery Taste Spread. Snacks/Other: Pistachio Nuts, Wegmans Wegmans Ice Cream Sandwich. more...
on diet SJW68's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SJW68's own diet

 next entry - SJW68  (12 May)


SJW68's weight history


SJW68's Recent Activity

SJW68's Own Activity

No recent activity.

SJW68's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 235.0 lb.
sdiver supported sharrington63's Weigh In.
zenkidu recorded a Weigh In at 280.8 lb.
beate255 recorded a Weigh In at 160.9 lb.
Sheldon P Reynolds recorded a Weigh In at 300.0 lb.
kattay commented on Bodybeautiful870's Journal Entry.
alinabutko recorded a Weigh In at 129.6 lb.
mwelti82 recorded a Weigh In at 167.0 lb.