SJW68's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
296.6 lb Lost so far: 4.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1792 kcal Fat: 70.67g | Prot: 126.58g | Carb: 176.36g.   Breakfast: Coffee (Brewed From Grounds), Wegmans 1% Low Fat Milk, Great Value Raisins, Wegmans Frosted Bite-size Shredded Wheat. Lunch: Wegmans Light Thousand Island Dressing, Jennie-O Ground Turkey 85/15, Lettuce Salad with Assorted Vegetables. Dinner: Clams, Steamed or Boiled Lobster, Stop & Shop Corn on the Cob, Land O'Lakes Fresh Buttery Taste Spread. Snacks/Other: Pistachio Nuts, Wegmans Wegmans Ice Cream Sandwich. more...
on diet SJW68's own diet  



     
 

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SJW68's Own Activity

SJW68 recorded a Weigh In at 281.0 lb.
SJW68 recorded a Weigh In at 281.0 lb.
SJW68 recorded a Weigh In at 282.0 lb.
SJW68 recorded a Weigh In at 284.4 lb.

SJW68's Buddies

lwiner68 recorded a Journal Entry and a Weigh In at 184.9 lb.
jecrwin recorded a Weigh In at 223.2 lb.

Other Member Diet Recent Activity

FullaBella supported Deb_N's Journal Entry.
Jp Michau recorded a Weigh In at 207.2 lb.
Zipp1 recorded a Weigh In at 178.4 lb.
ieGod updated their Food Diary.
mastervan updated their Food Diary.
CuriousCD recorded a Weigh In at 241.0 lb.
a6s recorded a Weigh In at 183.8 lb.
Socolova supported Ej Lister's Weigh In.