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start now
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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1029 kcal
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Fat: 30.82g | Prot: 58.90g | Carb: 144.52g.
Breakfast: coffee, jam, toast. Lunch: apple, Chicken Noodle Soup, salad. Dinner: pear, salad, asparagus, squash, eggplant. more...
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2665 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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