Janet"'s Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014

142.2 lb Lost so far: 14.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:

635 kcal

Fat: 11.64g | Prot: 12.21g | Carb: 24.41g. Lunch: Spinach Salad, mine jello apple/nut salad. more...

1747 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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Janet"'s weight history