Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
frogs1104
Journal
15 Feb 11
frogs1104's Journal, 15 February 2011
frogs1104's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2011
187.0 lb
Lost so far:
5.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
685 kcal
Fat: 15.20g | Prot: 29.09g | Carb: 110.35g.
Lunch:
del monte superfruit cup, chocolate milk, cooked ham, Rye Bread.
Snacks/Other:
nature valley crunchy granola bar.
more...
2654 kcal
Activities & Exercise:
Desk Work - 10 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
frogs1104's weight history
view complete history