steve hull's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
189.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
573 kcal Fat: 33.00g | Prot: 21.80g | Carb: 46.29g.   Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
on diet steve hull's own diet   gaining 3.5 lb a week

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