veteq's Journal, 09 May 2014

43"
242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2014:
2192 kcal Fat: 118.86g | Prot: 134.34g | Carb: 145.28g.   Breakfast: Adams 100% Natural Creamy Peanut Butter, Simply Orange 100% Pure Orange Juice, Egg (Whole), Milk (2% Lowfat with Added Vitamin A). Lunch: Simply Orange 100% Pure Orange Juice, Farmland Foods Thick Sliced Bacon, Tostitos Medium Salsa, Don Pancho Gorditas Flour Tortillas Burrito Style, Beef Steak, Egg. Dinner: Cheddar Cheese, Beef Steak, Don Pancho Gorditas Flour Tortillas Burrito Style. Snacks/Other: Lindt Excellence Dark Chocolate Chili. more...
3058 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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