katrinaschmitt's Journal, 09 May 2014

249.0 lb Lost so far: 6.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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745 kcal

Fat: 25.89g | Prot: 25.06g | Carb: 103.37g.   Breakfast: Southern Home 2% Reduced Fat Milk, Glenview Farms 1% Lowfat Chocolate Milk, Oatmeal. Snacks/Other: Back to Nature Fudge Striped Cookies. more...

4269 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...