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business travel last week and bloaatttting
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230.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2011:
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2334 kcal
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Fat: 97.62g | Prot: 99.84g | Carb: 263.20g.
Breakfast: sugar, fat free half and half, coffee, creamy peanut butter skippy, whole wheat bread. Lunch: snyder's snaps pretzels, low fat balsamic vinaigrette, wawa chicken BLT salad. Dinner: goat cheese, squash, whole wheat pasta. Snacks/Other: sargento string cheese, Banana, sam adams beer, slider, planters peanuts, clementine. more...
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gaining 1.9 lb a week
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