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rodeoman
Journal
15 Feb 11
rodeoman's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
269.4 lb
Lost so far:
0 lb
.
Still to go:
59.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
2543 kcal
Fat: 108.11g | Prot: 87.52g | Carb: 303.80g.
Breakfast:
Bacon, Sausage, Egg & Cheese Breakfast Burritos.
Lunch:
Caesar Salad Kit.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce, Mexican Rice (Side).
Snacks/Other:
Deli Select Honey Ham Water Added, Big Red Soda (Can), Charms Blow Pop Minis.
more...
2977 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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