badsofa's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1549 kcal Fat: 76.39g | Prot: 67.48g | Carb: 137.32g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sardines in Oil (Canned), Carr's Table Water Crackers, Tomatoes, Olive Oil. Snacks/Other: Garden of Eatin' Yellow Corn Tortilla Chips, Trader Joe's Gourmet Cinnamon Flatbread. more...
gaining 1.4 lb a week

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