bdubeau's Journal, 08 May 2014

woke up very weak. couldn't hold down water.. so 4 lbs lost

216.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 32.00g.   Lunch: Canada Dry Ginger Ale (Can). more...

2747 kcal

Activities & Exercise: Sleeping - 11 hours, Resting - 7 hours and 15 minutes, Driving - 15 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes. more...