|
Had been doing really well but my allergies have been giving me terrible headaches to where I just want to lay down and take a nap so it will go away. I have been following my calorie allotment reasonably well, but have fallen out of the "routine". Unexpected company is a BIG issue for me getting exercise in too. Seems like my whole life that it has been once I get off track, I have a hard time getting back on.
Diet Calendar Entries for 08 May 2014:
|
803 kcal
|
Fat: 18.94g | Prot: 43.16g | Carb: 120.00g.
Breakfast: Apples, Lowfat Fruit Variety Yogurt, Coffee Cake. Lunch: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. Dinner: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Lettuce, Kraft Reduced Fat Parmesan Style Grated Topping, Kraft Miracle Whip Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
|
1790 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|