Weigh In record (no journal entry) for 08 May 2014
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2014:
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1009 kcal
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Fat: 20.68g | Prot: 116.68g | Carb: 93.19g.
Breakfast: Strawberries, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Dinner: Ralphs Whole Raw Almonds, Double Chicken Chopped Salad. Snacks/Other: Grapes, Herbalife ShapeWorks Beverage Mix - Wild Berry, Cuties Clementines, Belfonte Lite 1% Lowfat Cottage Cheese, Cuties Clementines. more...
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1815 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 18 hours and 23 minutes, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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