Weigh In record (no journal entry) for 15 February 2011
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120.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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1393 kcal
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Fat: 40.82g | Prot: 88.88g | Carb: 195.05g.
Breakfast: Sweet 'n Spicy Barbecue Sauce, Multi-Grain Sandwich Thins, Maple Glazed Honey Coat Turkey Breast, Jarlsberg Lite Swiss Cheese. Lunch: Multi-Grain Sandwich Thins, Jarlsberg Lite Swiss Cheese, Maple Glazed Honey Coat Turkey Breast, Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: 100 Calorie Sandwich Rolls, Broccoli Flower Clusters . Snacks/Other: Apples, Dry Roasted Almonds (with Salt Added) , Nips Sugar Free Hard Caramel Candy. more...
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1333 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Sara Collins's weight history
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