tabbymichelle's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
241.0 lb Lost so far: 19.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2014:
3145 kcal Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Dance (fast step, aerobic) - 15 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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