Weigh In record (no journal entry) for 07 May 2014
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188.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2014:
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1215 kcal
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Fat: 22.27g | Prot: 59.37g | Carb: 196.55g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Raspberries, Blueberries, Subway White Chocolate and Macadamia Nut Cookie, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Crystal Light Crystal Light on the Go Sugar Free packets, Bananas. Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: McCormick Imitation Bacon Bits, Apples, Young Green Onions, Carrots, Lettuce, Meijer Florentine Style Vegetables. Snacks/Other: Pillsbury Grands! Buttermilk Biscuits. more...
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2783 kcal
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Activities & Exercise:
Standing - 2 hours, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours and 50 minutes, Desk Work - 7 hours. more...
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gaining 0.7 lb a week
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