slahj's Journal, 07 May 2014

Supposed to be a beautiful day today. Second week of south beach diet. Am loving the vegetables. I am certainly getting on track, and really don't believe how this diet keeps you satisfied. Go me!

Diet Calendar Entry for 07 May 2014:
965 kcal Fat: 58.27g | Prot: 57.71g | Carb: 54.26g.   Breakfast: Zucchini, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Regular Coffee, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Beef and Pork Meatballs, Lettuce Salad with Assorted Vegetables, Newman's Own Light Balsamic Vinaigrette. Dinner: Chili Con Carne with Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nathan's Famous Beef Franks, Celery Stuffed with Cheese. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slahj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.