barracuda1574's Journal, 14 February 2011

248.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 87.39g | Prot: 67.17g | Carb: 40.57g.   Breakfast: coffee, bacon, hard boiled egg. Lunch: sugar free jello, planters pistachio lovers, hard boiled egg. Dinner: Kissling's sauer kraut, pork chop. Snacks/Other: pistachio lovers, jello sugar free chocolate pudding. more...

3284 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...