badsofa's Journal, 06 May 2014

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130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
745 kcal Fat: 28.87g | Prot: 41.17g | Carb: 80.18g.   Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Dole Very Veggie Salad. more...
losing 1.4 lb a week

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