beth 53's Journal, 06 May 2014

Start two of the pre-launch products per day
207.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1550 kcal Fat: 57.00g | Prot: 67.00g | Carb: 199.00g.   Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Wendy's 1/4 lb Single Hamburger, Wendy's Plain Baked Potato. Dinner: Michelina' s (Lean Gourmet ) Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Simply Nature Chunky Strawberry Fruit Bars, Back to Nature Classic Granola. more...
losing 1.8 lb a week

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