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Toay is a good day to stay focus on making sure I count every bit
Diet Calendar Entries for 14 February 2011:
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1296 kcal
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Fat: 41.14g | Prot: 58.97g | Carb: 178.45g.
Breakfast: high fiber instant oatmeal, fiber chewy bar. Lunch: honey nut cheerios, campbell soup at hand 80 cal chicken mini noodles. Dinner: sweet potato fries, potato chips, light mayo, tuna fish. Snacks/Other: nabisco 100 cal chips ahoy, coffee. more...
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1869 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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