minty21's Journal, 05 May 2014

105.8 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 43.02g | Prot: 71.37g | Carb: 192.07g.   Breakfast: Soy Milk, Bananas, Grapefruit (Pink and Red), Kiwi Fruit. Lunch: Rice Balls with Meat and Cheese, Takoyaki, Tomatoes, Baked or Fried Coated Chicken Breast Skinless. Dinner: Soy Milk, Kiwi Fruit. more...

1561 kcal

Activities & Exercise: Ali Kamenova Vinyasa Flow Yoga - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...