bnoeckermgmt's Journal, 04 May 2014

207.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2274 kcal

Fat: 100.50g | Prot: 96.00g | Carb: 235.00g.   Breakfast: Buffalo Wild Wings Chicken Wings. Lunch: Great Value Bowtie Noodles Pasta, Red Lobster Key Lime Pie. Dinner: Spaghetti Warehouse Spaghetti and Meatballs. Snacks/Other: Sargento Mild Cheddar Slices, Tyson Foods Chicken Breast Tenders. more...

3411 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...