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getting off to a start
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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2790 kcal
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Fat: 84.44g | Prot: 88.61g | Carb: 434.11g.
Breakfast: Ranch Corn Nuts, Original 99% Fat Free Strawberry Banana Yogurt. Lunch: Whole Wheat Bread, Sprite (Can), Orange Juice No Pulp, Miracle Whip, Tuna in Water (Canned). Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Heath English Toffee Ice Cream. Snacks/Other: Orange Juice No Pulp, Maple Syrup, Churn Style Butter, Plain Waffle. more...
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2586 kcal
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Activities & Exercise:
Shopping - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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