snp2676's Journal, 17 March 2009

151.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 61.66g | Prot: 55.03g | Carb: 207.41g.   Breakfast: Sugar Free Energy Drink, Chocolate Peanut Butter Crisp. Lunch: Bacon, Egg and Cheese Taquito, Southwest Chicken Taquitos in a Seasoned Batter. Dinner: Basmati Rice, Broccoli, Shrimp. Snacks/Other: Milk Chocolate Candies, Pears, Nutter Butter Sandwich Cookie Bites. more...

2165 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...