Weigh In record (no journal entry) for 02 May 2014
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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665 kcal
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Fat: 28.87g | Prot: 37.17g | Carb: 63.18g.
Breakfast: Post Grape-Nuts Flakes Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
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losing 2.1 lb a week
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