RoseFlorida's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
233.2 lb Lost so far: 16.4 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
1052 kcal Fat: 75.21g | Prot: 59.84g | Carb: 13.30g.   Breakfast: Coffee with creamer and sweeter. Lunch: Kerrygold Pure Irish Butter, Great American Steak Company Beef Ribeye Steaks. Dinner: Chicken Soup with Cabbage. Snacks/Other: Coffee with creamer and sweeter, Fiorucci Prosciutto Wrapped Mozzarella Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks, Land O'Lakes Sugar Free Whipped Heavy Cream. more...
losing 4.2 lb a week

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Comments 
Keep up the great work !! 
02 May 14 by member: SherrieC

     
 

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