pisaro's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
154.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2014:
1631 kcal Fat: 149.90g | Prot: 42.38g | Carb: 26.86g.   Breakfast: Coffee (Brewed From Grounds), Cooked Dried Apple, Cooked Egg Yolk, Duck Meat and Skin, Mayonnaise. more...
losing 1.8 lb a week

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