Weigh In record (no journal entry) for 30 April 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1165 kcal
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Fat: 56.73g | Prot: 59.47g | Carb: 55.68g.
Breakfast: Hidden Valley Spicy Ranch Ranch Dressing, Trader Joe's Celery Hearts. Lunch: Atkins Advantage Mocha Latte Shake, StarKist Foods Chunk Light Tuna in Water. Dinner: Merlot Wine, Merlot Wine, Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar. more...
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gaining 5.3 lb a week
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prekiddo32's weight history
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